Yoga

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Date/Time
Date(s) - 28/05/2018
9:30 am - 11:00 am

Categories


Yoga Classes on every Monday from 9:30am – 11:00am.

So come along and join us for some relaxing Yoga.

Benefits of Yoga

Relaxed mind

Confidence

Concentration

Mind-body connection

Unlocked energy flow

Improved posture

Increased core strength

Neutralised stress